Massage
A massage balances the body, mind and whole energy. Bringing back awareness in the body, calmes the mind and restores the energy.
I give massages that relax you both physically and mentally.
The massage combines different Eastern massage techniques. This massage techniques are used on energy (Sen) lines, muscles, tissue, meridians and pressure points. The body shows me where the blockage is and I will use the right technique, so that your body can relax and regenerate.
You can choose from three different massages; relaxation massage, deep massage and yoga massage. In addition to receiving massages, you can also learn to give a massage.
Relaxation massage
Massage is more than just loosening muscles. It is the basis of body-oriented attention that is also reflected in meditation and yoga. The relaxation massage is also referred to as meditation massage and comes from the Indian Vedic tradition.
This gentle massage releases all stress from your body through gentle touch, pulses and vibration. Not only the body, but also the mind relaxes through the pleasant massage and gentle movements.
Deep massage
This firm massage combines different Eastern massage techniques that are used to increase the self-healing capacity of the body. The body shows me where the blockage is and I will use the right technique, so that your body can relax and regenerate.
The deep massage increases circulation, relieves muscle tension and balances the body and mind. By using different techniques such as kneading, vibration, pressure and stroking, the energy and blood circulation will improve and body wil detoxify.
60 minutes – €58.00
90 minutes – €87.00
Yoga massage
For balance in body and mind I use three techniques; massage, meditation and yoga. The yoga massage is a combination of these techniques.
With this massage I bring your body into different (easy) yoga postures. During stretching, the muscles are massaged and loosened with pulses and vibration so that they relax. You experience where your blockages are and get to know the limits of your body and mind. So that you can let go where it is possible and accept where it is not. Then you can relax both physically and mentally.
During the yoga massage you wear flexible pants and a t-shirt/top.
60 minutes – €58.00
Massage course
During this massage course, various Eastern massage techniques are treated. The whole body is addressed in a series of four Saturdays. You learn to work on and with the energy (Sen) lines, muscles, tissue, meridians and pressure points. You will also learn the Yoga and Vedic massage. You massage with different techniques from firm to feather-light, from different positions, with and without oil. So that you are able to give a holistic massage.
The course is divided into four modules. You can follow the course in separate modules as well as the entire course.
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- Module 1: Energetic massage part 1: Energy (Sen) lines, tissue and muscles. Learn where energy lines are and what they are for. Learn to recognize the major muscle groups and tissue and massage them in different ways. This massage is received on bare skin.
- Module 2: Energetic massage part 2: Meridians, organs and pressure points. What are meridians, what do they do and where are they located? You will also learn to find and use certain pressure points during the massage and you will learn the abdominal (organ) massage. This massage is received on bare skin.
- Module 3: Yoga massage. You learn how to stretch the body in different ways by using your own body in a healthy way. This massage is received dressed.
- Module 4: Vedic massage. You learn to balance the body with soft movements, by rocking, pulsing and vibrating. This massage can be received dressed.
We give the massage on a mat and work in a small group and always with an even number. This way you always have a partner to work with, there is enough room for personal attention and you have the chance to learn from each other's experiences.
You can use these massage techniques for yourself, partner and friends or family, but also additional to your massage techniques in your practice.
The program:
09.30 – 10.00 Introduction
10.00 – 12.00 Massage part 1
12.00 – 13.00 Break
13.00 – 15.00 Massage part 2
15.00 – 15.30 Finish
A snack during the break and a (vegetarian) lunch will be provided.
Costs: €100.00 per person per day or €190.00 per couple per day. €380 per person or €700 per couple for four days. Includes e-workbook.
Please note: If you want to use the couple discount or for the entire course, please send me an email in advance..
Data 2023:
Saturday September 23: Energetic massage part 1: Energy lines, muscles and tissuesSaturday October 28: Energetic massage part 2: Meridians, organs and pressure pointsSaturday November 25: Yoga massageSaturday December 23: Vedic massage
Data 2024:
Saturday January 27: Energetic massage part 1: Energy lines, muscles and tissues
Saturday February 24: Energetic massage part 2: Meridians, organs and pressure points
Saturday March 23: Yoga massage
Saturday April 20: Vedic massage
Time: 9.30 – 15.30
